The care you deserve
Meeting with adults eager to resolve issues of unhappiness and anxiety related to relationships, work and the quality of life. Communication strategies, mindfulness and supportive therapy are integral to my practice.
About
We listen, act, and transform one step at a time
I have trained in supportive and communication strategies to assist adults in reviewing their goals and taking steps toward a more satisfying life. Where we place energy, we always find results, even when feeling stuck and helpless. Working together options emerge in a safe environment for change .
Mary Ann Koch
Ph. D.
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Emotionally Focused
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Supportive Therapy
Insurance Accepted
- Aetna
- Anthem
- Cigna
- Blue Cross
- BlueCross and BlueShield
- Humana
- Magellan
- Medicare
- Optima Health Plan
- Optum
- TRICARE East
- United Healthcare
Fees
- Follow up sessions/initial session: $100 - $125
Location
Mary Ann P. Koch Ph.D.
Roanoke, VA 24018-6834